{"id":2800,"date":"2024-08-17T09:29:25","date_gmt":"2024-08-17T05:29:25","guid":{"rendered":"https:\/\/silver-wolf-967531.hostingersite.com\/%d8%ad%d8%a7%d8%b3%d8%a8%d8%a9-%d9%85%d8%b9%d8%af%d9%84-%d8%a7%d9%84%d8%a3%d9%8a%d8%b6-%d8%a7%d9%84%d8%a3%d8%b3%d8%a7%d8%b3%d9%8a\/"},"modified":"2025-12-24T15:44:54","modified_gmt":"2025-12-24T11:44:54","slug":"%d8%ad%d8%a7%d8%b3%d8%a8%d8%a9-%d9%85%d8%b9%d8%af%d9%84-%d8%a7%d9%84%d8%ad%d8%b1%d9%82-%d8%a7%d9%84%d8%a3%d8%b3%d8%a7%d8%b3%d9%8a","status":"publish","type":"page","link":"https:\/\/dietdelight.ae\/ar\/%d8%ad%d8%a7%d8%b3%d8%a8%d8%a9-%d9%85%d8%b9%d8%af%d9%84-%d8%a7%d9%84%d8%ad%d8%b1%d9%82-%d8%a7%d9%84%d8%a3%d8%b3%d8%a7%d8%b3%d9%8a\/","title":{"rendered":"\u062d\u0627\u0633\u0628\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u062d\u0631\u0642 \u0627\u0644\u0623\u0633\u0627\u0633\u064a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2800\" class=\"elementor elementor-2800 elementor-894\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-041ef73 rey-section-bg--classic rey-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"041ef73\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b2d8f74\" data-id=\"b2d8f74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--b2d8f74 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c36b2ee elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c36b2ee\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062d\u0627\u0633\u0628\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u062d\u0631\u0642 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3edf909 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3edf909\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0643\u062a\u0634\u0641 \u0645\u0639\u062f\u0644 \u0627\u0644\u062d\u0631\u0642 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643 \u0648\u062a\u063a\u0630\u064a\u062a\u0643.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-36fea1e\" data-id=\"36fea1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--36fea1e elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a21ec94 elementor-widget__width-initial elementor-absolute elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a21ec94\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dietdelight.ae\/wp-content\/uploads\/2024\/08\/Diet-bird.svg\" class=\"attachment-full size-full wp-image-3230\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"e-con-top elementor-element elementor-element-124f37e e-flex e-con-boxed e-con e-parent\" data-id=\"124f37e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac61ca3 elementor-widget elementor-widget-shortcode\" data-id=\"ac61ca3\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div \n\tclass=\"wp-calorie-calculator wpcc-two-compact-pretty\" \n\tdata-colors=\"{&quot;main-title-color&quot;:&quot;#060806&quot;,&quot;main-title-border-color&quot;:&quot;#e9eae9&quot;,&quot;text-color&quot;:&quot;#1c1f23&quot;,&quot;switcher-circle-color&quot;:&quot;#ffffff&quot;,&quot;switcher-background-color&quot;:&quot;#1e251c&quot;,&quot;labels-color&quot;:&quot;#060806&quot;,&quot;radio-button-color&quot;:&quot;#121711&quot;,&quot;tooltip-icon-color&quot;:&quot;#A7ABB0&quot;,&quot;border-color&quot;:&quot;#1e251c&quot;,&quot;result-background-color&quot;:&quot;#dedfdd&quot;,&quot;result-title-color&quot;:&quot;#1e251c&quot;,&quot;result-text-color&quot;:&quot;#1c1f23&quot;,&quot;result-icon-background&quot;:&quot;#1e251c&quot;,&quot;result-icon-color&quot;:&quot;#dedfdd&quot;,&quot;button-background-color&quot;:&quot;#1e251c&quot;,&quot;button-background-color-hover&quot;:&quot;#151a14&quot;,&quot;button-text-color&quot;:&quot;#ffffff&quot;,&quot;form-checkbox-color&quot;:&quot;#1e251c&quot;,&quot;form-link-color&quot;:&quot;#1e251c&quot;,&quot;form-link-color-hover&quot;:&quot;#151a14&quot;}\"\n\tdata-goals=\"[{&quot;name&quot;:&quot;\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646&quot;,&quot;coefficient&quot;:1},{&quot;name&quot;:&quot;\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062e\u0641\u064a\u0641&quot;,&quot;coefficient&quot;:0.9},{&quot;name&quot;:&quot;\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646&quot;,&quot;coefficient&quot;:0.8},{&quot;name&quot;:&quot;\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629&quot;,&quot;coefficient&quot;:1.1},{&quot;name&quot;:&quot;\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646&quot;,&quot;coefficient&quot;:1.2}]\"\n\tdata-font-size = \"16px\"\n\t>\n\n<div class=\"wpcc-title\" style=\"display: none\">CALCULATE YOUR OPTIMAL CALORIES<\/div>\n\n\t<form>\n\n\t\t<div class=\"wpcc-switch-wrapper\">\n\t\t\t<div class=\"wpcc-switch\">\n\t\t\t\t<div class=\"wpcc-switch-option\" data-position=\"left\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0625\u0645\u0628\u0631\u0627\u0637\u0648\u0631\u064a<\/div>\n\t\t\t\t<label class=\"wpcc-switch-toggle\">\n\t\t\t\t\t<input type=\"checkbox\" name=\"wpcc-metric-system\" value=\"true\"  checked='checked'>\n\t\t\t\t\t<div class=\"wpcc-switch-toggle-circle\"><\/div>\n\t\t\t\t\t<div class=\"wpcc-switch-toggle-background wpcc-switch-toggle-background--two-sided\"><\/div>\t\t\t\t\n\t\t\t\t<\/label>\n\t\t\t\t<div class=\"wpcc-switch-option\" data-position=\"right\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u062a\u0631\u064a<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wpcc-group\">\n\t\t\t<div class=\"wpcc-group-title\">\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/div>\n\n\t\t\t<div id=\"wpcc_metric\" class=\"wpcc-row wpcc-row-basic wpcc-metric\">\n\n\t\t\t\t<div class=\"wpcc-select-wrapper wpcc-sex\">\n\t\t\t\t\t<input class=\"wpcc-sex-placeholder\" type=\"hidden\" value=\"\u0630\u0643\u0631 \/ \u0623\u0646\u062b\u0649\"\/>\t\t\t\t\t\n\t\t\t\t\t<label for=\"wpcc-gender\">\u0627\u0644\u062c\u0646\u0633<\/label>\n\t\t\t\t\t<select class=\"wpcc-select select-sex no-select2\" name=\"wpcc-gender\" id=\"wpcc-gender\" value=\"false\">\n\t\t\t\t\t\t<option value=\"male\">\u0627\u0644\u0630\u0643\u0648\u0631<\/option>\n\t\t\t\t\t\t<option value=\"female\">\u0623\u0646\u062b\u0649<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wpcc-input-wrapper wpcc-age\">\n\t\t\t\t\t<label class=\"wpcc-group-label\" for=\"wpcc-age\">\u0627\u0644\u0639\u0645\u0631<\/label>\n\n\t\t\t\t\t<div class=\"wpcc-input\">\n\t\t\t\t\t\t<input type=\"number\" class=\"wpcc-need-validate\" id=\"wpcc-age\" name=\"wpcc-age\" placeholder=\"&nbsp;\">\n\t\t\t\t\t\t<span class=\"wpcc-input-placeholder\">\u0633\u0646\u0648\u0627\u062a<\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wpcc-input-wrapper wpcc-weight\">\n\t\t\t\t\t<label class=\"wpcc-group-label\" for=\"wpcc-weight\">\u0627\u0644\u0648\u0632\u0646<\/label>\n\t\t\t\t\t<div class=\"wpcc-input\">\n\t\t\t\t\t\t<input type=\"number\" class=\"wpcc-need-validate\" id=\"wpcc-weight\" name=\"wpcc-weight\" step=\"0.1\" required placeholder=\"&nbsp;\">\n\t\t\t\t\t\t<span class=\"wpcc-input-placeholder\">\u0643\u062c\u0645<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wpcc-input-wrapper wpcc-height\">\n\t\t\t\t\t<label class=\"wpcc-group-label\" for=\"wpcc-height\">\u0627\u0644\u0637\u0648\u0644<\/label>\n\n\t\t\t\t\t<div class=\"wpcc-row\">\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpcc-input\">\n\t\t\t\t\t\t\t<input type=\"number\" class=\"wpcc-need-validate\" id=\"wpcc-height\" name=\"wpcc-height\" step=\"0.1\" required placeholder=\"&nbsp;\">\n\t\t\t\t\t\t\t<span class=\"wpcc-input-placeholder\">\u0633\u0645<\/span>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"wpcc-input\" style=\"display:none;\">\n\t\t\t\t\t\t\t<input type=\"number\" id=\"wpcc-height-2\" name=\"wpcc-height-2\" step=\"0.1\" required placeholder=\"&nbsp;\">\n\t\t\t\t\t\t\t<span class=\"wpcc-input-placeholder\">\u0641\u064a<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"wpcc-row\">\n\n\t\t\t<div class=\"wpcc-group wpcc-group-goal\">\n\t\t\t\t<label class=\"wpcc-group-title\" for=\"wpcc-goal\">\u0627\u0644\u0647\u062f\u0641<\/label>\n\t\t\t\t<select class=\"wpcc-select select-value no-select2\" name=\"wpcc-goal\" id=\"wpcc-goal\">\n\t\t\t\t\t\t\t\t\t\t\t<option value=\"\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646%-%1\"  selected='selected'>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062e\u0641\u064a\u0641%-%0.9\" >\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062e\u0641\u064a\u0641<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646%-%0.8\" >\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629%-%1.1\" >\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646%-%1.2\" >\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/option>\n\t\t\t\t\t\t\t\t\t\t<\/select>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"wpcc-group wpcc-group-activity\">\n\t\t\t\t<div class=\"wpcc-group-title\">\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637<\/div>\n\n\t\t\t\t<div class=\"wpcc-row\">\n\t\t\t\t\t\t\t\t\t\t\t<label 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