{"id":2789,"date":"2024-08-08T07:48:10","date_gmt":"2024-08-08T03:48:10","guid":{"rendered":"https:\/\/silver-wolf-967531.hostingersite.com\/%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%b9%d9%86%d8%a7\/"},"modified":"2025-12-31T10:05:09","modified_gmt":"2025-12-31T06:05:09","slug":"%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%b9%d9%86%d8%a7","status":"publish","type":"page","link":"https:\/\/dietdelight.ae\/ar\/%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%b9%d9%86%d8%a7\/","title":{"rendered":"\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646\u0627"},"content":{"rendered":"\t\t
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\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646\u0627<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u064a\u0642\u0639 \u0645\u0642\u0631\u0646\u0627 \u0641\u064a \u0623\u0628\u0648 \u0638\u0628\u064a\u060c \u0648\u0646\u062d\u0646 \u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u0625\u0639\u062f\u0627\u062f \u0648\u062c\u0628\u0627\u062a \u0645\u063a\u0630\u064a\u0629 \u062a\u062f\u0639\u0645 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646\u0627<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0645\u0639 \u0627\u0644\u0634\u063a\u0641 \u0648\u0627\u0644\u062e\u0628\u0631\u0629\u060c \u0646\u062d\u0646 \u0646\u0644\u0628\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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“\u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u062a\u0642\u062f\u064a\u0645 \u0623\u0641\u0636\u0644 \u0645\u0627 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0645\u0647\u0645\u062a\u0646\u0627 \u0647\u064a \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0639\u064a\u0634 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0648\u062c\u0628\u0627\u062a \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0644\u0630\u064a\u0630\u0629.”<\/p>

\u0645\u0646 \u0623\u0628\u0648\u0638\u0628\u064a\u060c \u0646\u062c\u0645\u0639 \u062e\u0628\u0631\u0627\u062a\u0646\u0627 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0641\u0646\u0648\u0646 \u0627\u0644\u0637\u0647\u064a \u0644\u062a\u0648\u062c\u064a\u0647 \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u0645\u0647\u0645\u062a\u0646\u0627:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u062a\u063a\u0630\u064a\u0629 \u062c\u0633\u0645\u0643 \u0628\u0648\u062c\u0628\u0627\u062a \u0635\u062d\u064a\u0629 \u0648\u0644\u0630\u064a\u0630\u0629<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u0631\u0624\u064a\u062a\u0646\u0627:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0646\u0642\u0648\u062f\u0643 \u0625\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0628\u0643\u0644 \u0633\u0647\u0648\u0644\u0629 \u0648\u0631\u0636\u0627<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2K+<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0639\u0636\u0648 \u0646\u0634\u0637<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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10K+<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0639\u0645\u0644\u0627\u0621 \u0633\u0639\u062f\u0627\u0621<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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35+<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u062d\u0627\u0626\u0632 \u0639\u0644\u0649 \u062c\u0627\u0626\u0632\u0629<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u0627\u0644\u062a\u0632\u0627\u0645\u0646\u0627<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0627\u0632\u062c\u0629 \u064a\u062a\u0645 \u062a\u0648\u0635\u064a\u0644\u0647\u0627 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627\u060c \u0645\u0636\u0645\u0648\u0646\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0646\u062e\u062a\u0627\u0631 \u0623\u062c\u0648\u062f \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0644\u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0623\u0634\u0647\u0649 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627. \u0627\u0644\u062a\u0632\u0627\u0645\u0646\u0627 \u0628\u0627\u0644\u062c\u0648\u062f\u0629 \u064a\u0636\u0645\u0646 \u0623\u0646 \u0643\u0644 \u0645\u0643\u0648\u0646 \u064a\u0644\u0628\u064a \u0623\u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0637\u0639\u0645 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/p>

\u0628\u0627\u062e\u062a\u064a\u0627\u0631\u0643 \u062e\u062f\u0645\u062a\u0646\u0627\u060c \u0623\u0646\u062a \u062a\u062e\u062a\u0627\u0631 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0645\u0639 \u0648\u062c\u0628\u0627\u062a \u0637\u0627\u0632\u062c\u0629 \u0648\u0644\u0630\u064a\u0630\u0629. \u062b\u0642 \u0628\u0646\u0627 \u0644\u0646\u0648\u0635\u0644 \u0644\u0643 \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u0628\u0627\u0628 \u0645\u0646\u0632\u0644\u0643\u060c \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u062e\u0628\u0631\u062a\u0646\u0627<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0646\u0631\u0634\u062f\u0643 \u0646\u062d\u0648 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0628\u0641\u0636\u0644 \u0646\u0647\u062c\u0646\u0627 \u0627\u0644\u0634\u0627\u0645\u0644\u060c \u0646\u062f\u0639\u0645 \u0631\u062d\u0644\u062a\u0643 \u0646\u062d\u0648 \u0635\u062d\u0629 \u0645\u062b\u0627\u0644\u064a\u0629. \u0645\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u064f\u062e\u0635\u0635\u0629 \u0625\u0644\u0649 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629\u060c \u0646\u0648\u0641\u0631 \u0644\u0643 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062c\u0627\u062d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629<\/span>\n <\/div>\n
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\n 0<\/span>%\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/span>\n <\/div>\n
\n
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\n 0<\/span>%\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646<\/span>\n <\/div>\n
\n
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\n 0<\/span>%\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0646\u062d\u0646 \u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0631\u0634\u0627\u062f\u0627\u062a\u0646\u0627 \u0627\u0644\u062e\u0628\u064a\u0631\u0629 \u0648\u0628\u0631\u0627\u0645\u062c\u0646\u0627 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0643.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

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